One frustrating thing with my memory issues that i have a whole habit.
I look at something, "memorize" it, and then close the thing i need to remember to continue. And that is an old habit, so old that i don't even think about it, i just look at the text and go.
But nowadays my memory is stupid, and i keep forgetting what i wanted to memorize. Like I remember that I memorized it, but not, what it was? The name of the file, but not the content.
It feels like when you enter a room and you're sure there was a reason why you're here, but you scan your brain and cannot find this reason.
And its frustrating, because it wasn't always like that. I used to be able to memorize things, like my clues to which page im reading or what email to login, but my brain just stopped saving at some points and i have to keep going back to refresh my memory, which is frustrating for everyone included, especially me.
I don't want to forget your birthday or your plans or what you told me in secret, but my brain has like a couple of bits of space free at any given moment and while i am listening i can sometimes feel how the information gets deleted in my brain before the conversation is over.
At work I help myself by screenshotting everything and everyone, but after half a year I have a screenshot folder that has like a thousand pictures, and i cant sort through that properly anyways.